Connect with me for

Deep Transformational Coaching

Are you feeling called to explore the deeper layers of yourself?

Deep Transformational Coaching offers a safe space to express and feel supported.

This journey is for you if you’re feeling stuck, you're navigating life transitions, or if you are ready to finally step into the life change that you seek.

Yoga Practice

With 500h trainings and over 1000h of teaching experience to both beginners and advanced practitioners, I guide gentle and welcoming classes that focus on alignment, safety, and anchor the mind to the breath. Whether it is a more active Vinyasa class or a calming Yin or restorative class, I provide variations for helping you stay connected with your bodily experience and deepening your practice.

Sound Healing

Sound Healing is a powerful practice that uses the vibrations of gongs, tibetan bowls, crystal bowls, koshi chimes to heal our physical, mental, energetic body. It's an immersive experience where the evocative sounds and their harmonic frequencies bathe us and help us, just as instruments, to tune us back to our pure, natural rhythms.

Online Courses

I created short online courses designed to help you build a solid yoga routine, to calm your mind, release tension in the body and promote better sleep. These courses emphasize deep body awareness, they are rooted in traditional practices and focus on relaxing the nervous system. Whether you're seeking stillness, energization, or a sense of grounding, these sessions provide a timeless approach to nurturing the mind-body connection.